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Modern Sauna Room
The Studio

-Infrared Sauna-

learn about benefits to using our saunas.

1.

Pull toxins, Infrared saunas have been shown to help pull toxins from the body through sweating. The heat from the sauna causes the body to sweat, which can help release toxins such as heavy metals and chemicals. Additionally infrared saunas can help improve circulation and promote relaxation, which can also aid in detoxification.

2.

Repair Skin, Infrared saunas have been shown to repair and rejuvenate the skin. The heat from the sauna penetrates deep into the skin, increasing blood flow and promoting collagen production. This can lead a reduction in fine lines, wrinkles, and age spots as well as an improvement in skin tone and texture. Additionally infrared saunas can help to detoxify the skin, removing impurities and leaving it looking and feeling healthier.

3.

Heal Muscles, Infrared saunas have been shown to have healing effects on sore and tired muscles. The heat from the sauna penetrates deep into the muscles, increasing blood flow and promoting relaxation. This can help to reduce inflammation and speed up the recovery process after a workout injury.

4.

Weight Loss, Infrared saunas have been shown to support weight loss in several ways. First, they can help increase heart rate and metabolic rate, which can lead to burning more calories. Additionally, sweating in an infrared sauna can help eliminate toxins and reduce water weight. Finally, regular use of an infrared sauna can help reduce stress and cortisol levels, which can contribute to weight gain.

4.

Heart Health, Infrared saunas have been shown to support heart health in several ways. They can help lower blood pressure, improve circulation, reduce inflammation, all of which are important factors in maintaining a healthy heart. Additionally, regular use of an infrared sauna may help improve overall cardiovascular function and reduce the risk of heart disease.

6.

Boost Mood, Infrared saunas have been found to have mood-boosting benefits. The heat from the sauna can help to increase the production of endorphins, which are the body natural feel-good chemicals., the relaxation and stress relief that comes from using an infrared sauna can also contribute to an improved mood.

Heal your body mind and soul with an Infrared Sauna session at Level Up | No Limit Fitness in Spearfish SD. With our Infrared Sauna and pure Himalayan salt bars that use thermal radiation and steam to pull toxins, heal muscles, repair skin, improve circulation, increase blood flow, promote weight loss, boost mood and improve heart health. Book our Infrared Sauna anytime. Open 24/7. Don't miss out on these great health benefits, book today!

Modern Sauna Room

Salt Bar Infrared Sauna 

-ABOUT US- 

Level Up | No Limit Fitness is located in Spearfish SD the heart of the Black Hills!  Locally owned and operated, born and raised in the Black Hills! So give a true local your business! Level Up's facility is a total of 6,000 sq ft and holds all types of gym equipment including strength machines, free weight machines, pulley systems, cardio systems, lots of curl bars, hammer bars, dumbbells, kettle bells, cardio equipment such as stair climbers, stair steppers, monitored workout treadmills, with speed bikes and much more. Work out your entire body we have every type for neck, chest, shoulders, biceps, triceps, forearms, upper, middle and lower back, abs, thighs, glutes, calves,  you name it we have the equipment available.

 

Afterwards you may make use of our healing services such as infrared sauna with Himalayan salt bars for a great way to pull toxins, heal muscles faster, and take control of your over all health. Level up also provides a infrared yoga room experience, may use this for meditation, stretching, healing, with infrared lighting to sooth your mood and heal your body, as well as your choice of music and a lot of privacy. 

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We aren't finished yet, Level Up also offers two commercial grade tanning beds in luxurious private tanning rooms, relaxing music with 36 Dark Tan II lighting powered by sunvision ballasts, securing your perfect tan for anytime of year. Get your summer glow on with year round tanning at Level Up.

 

You dont need to be in perfect shape or any shape at all to join Level Up we welcome everyone to come better themselves, you have our fullest support and are always here to serve you along the way with guides and information that best support your overall health and wellness, we want you to achieve your fitness goals!! This is a DIY gym however we will always stand by your side to motivate!

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